Learning to rest is truly an art. Lack of good quality sleep doesn't just affect your mood, it can have a serious impact on your physical and mental health. This week's blog is all about learning the art of napping and how to get the most out of your sleep routine. Enjoy!
It's safe to say Halloween and Christmas this year are going to be a little bit different with Covid restrictions of varying degree across the UK- but that doesn't mean we can't look forward to the holidays! Since today marks exactly 2 months to Christmas, I thought I'd do a quick lifestyle update with a little bit of a Halloween and Christmas twist. Enjoy!
Given how quickly lockdown restrictions are changing, it's looking like it's going to be a tough winter for all of us- here's my top tips to stay mentally well during this COVID winter.
Just a general catch up this week, looking back at the last two years of marriage with Mrs McG and an update on the bathroom refurb- enjoy!
This week's blog is all about new beginnings- as the dust settles on our recent miscarriage, a new home project came just at the right time. Sometimes a little distraction is needed to move forward!
This week's blog is the last in our chapter of baby Mango McGrady. Losing our baby 9 weeks ago was one of the hardest experiences we have ever had to endure, but with the postmortem results came clarity and - hopefully- closure. Rest in peace, our dear boy.
This week's blog is all about learning patience when you have an endless to do list. We all rush to the next step, the next important date, the next task looming ahead- but sometimes it's important to just take the time to live in the moment and enjoy what we have. Happy reading!
This week's blog was inspired by the birth of my friend's baby girl- all about the inequalities we face as women and how we can improve this landscape for the next generation. Enjoy!
As we approach Autumn and the weather gets colder, I thought I'd discuss some simple steps you can take to lessen the effect of those winter blues- enjoy!
I'm baaaaack! Ok, so I didn't expect to take a 2 week break, but I did. Here's what I've been up to and where this blog (may) go from here- feel free to comment any suggestions of what you'd like to see!
You, Me and Mrs McG 