2nd August 2020: On Picking Yourself Back Up

I think at this stage of lockdown we have all had some form of let down- from losing out on the holiday of a lifetime to losing a family member, sometimes life just brings you down! This blog discusses some of the things that have helped me to pick myself up when life isn't looking so great- enjoy!

12th July 2020: Mango

Bit of a sad blog this week- Unfortunately our baby 'Mango' was born at 16 weeks gestation on 30th June 2020. This blog is about our miscarriage/ stillbirth experience, in loving memory. Trigger warning- there are some details readers may find upsetting.

14th June 2020: Dream On

Back to our mental health series- this week's blog discusses my favourite unusual tips of getting a good night's sleep for those of you like me who have tried everything (not a mention of 'don't drink caffeine' in sight!), enjoy!