Spring is in sight! This week's blog discusses seasonal affective disorder (SAD), what it is, what you can do to tackle it, and how to find support.
23rd February 2020: To the Overwhelmed Overthinkers
This week's blog is dedicated to the overwhelmed overthinkers- I always say talk to someone, but what if you can't? Here's how to tackle some of your personal issues head-on.
16th February 2020: The Importance of Being Kind
In the day following the suicide of Caroline Flack, we chat about the importance of being kind and helping each other, as well as some advice for those feeling hopeless.
10th February 2020: All You Need is Love
This week is a very valentine's day themed post- all about how the practice of gratitude and appreciation of love in our lives can help us on our journey towards positive mental health.
2nd February 2020: Pause!
This week's blog is a little pause on the usual blogs, with the same mental-health inspired feel, enjoy! 🙂
26th January 2020: The Thing About Money…
Money makes the world go around- but it shouldn't rule your life. This week's blog is the third in our mental health series, on the pressure, stress, and anxiety that can come along with financial strain, and how to improve your financial outlook for good.
19th January 2020: The Success in Failing at Life
The second in our 2020 mental health series- on dealing with failure by seeing it as a means to success. Enjoy!
12th January 2020: Project for Happiness
This week's blog is our first of the year in my mental health series- discussing ways to get through high functioning depressive phases and how to battle the blues this January.
5th January 2020: It Continued with a Resolution
Happy New Year! This is the first of the year 2020 blogs, talking about Christmas, our birthdays, and my personal goals for the new year ahead- Happy reading!
30th December 2019: To Old Endings and New Beginnings
Our first annual rewind! Reviewing the last year of blogs and where this journey has taken us- have a safe and happy 2020!
You, Me and Mrs McG 