This week's blog is a little different from the previous mental health series posts- just a quick catch up on life in general and chatting about where I seemingly disappeared to last week (spoiler: I took my own mental health advice!). Enjoy!
3rd May 2020: Finding Purpose in a New Environment
It's hard to find our purpose during lockdown. Here's some tips on how to set achievable goals in our new environment- Enjoy!
26th April 2020: Lost in Distraction
It's easy to get wrapped up in newsreels and statistics lately. This week's blog talks about distraction as an act of self-care during these times.
19th April 2020: You Are What You Eat
This week's blog post is about protecting our mental wellbeing by monitoring the media we consume- there's a lot of negativity out there right now, why not change the narrative?! Enjoy!
12th April 2020: Decisions, Decisions
To those celebrating, Happy Easter Sunday! This week's blog is about focusing on what we truly value now in preparation for some of the decisions we will be faced with as consumers after lockdown is over. Enjoy!
5th April 2020: Back to Basics
A little positivity for your Sunday- This week's blog returns back to the basics of what we enjoy about life and supporting each other through hard times. Enjoy!
29th March 2020: On Finding Joy in the Darkness
This week's blog is a mild effort to spread some positivity across my blog platform in the midst of the coronavirus pandemic. Here's my top tips on staying positive when the world seems very negative- Enjoy!
22nd March 2020: On Staying Connected in a Time of Distance
Happy Sunday Folks! Today's blog is all about mental wellbeing during a time of social distancing, and how to feel connected during this strange time.
15th March 2020: On Coping with Coronavirus-related Anxiety
A post on dealing with media and coronavirus-related anxiety, in a time when we all definitely need a little help and support- Enjoy!
8th March 2020: On Social Anxiety
In the wake of the brighter weather, this week's blog post is on how to cope with social anxiety when you're feeling overwhelmed. Enjoy!
You, Me and Mrs McG 